If you want to add great flavor to foods without using the usual tricks ? fat and salt ? just head to the grill.
The high and dry heat created by the grill does an excellent job at searing food surfaces and locking in natural flavors, while also adding that unmistakable charred, smoky flavor. And this all comes at no cost in terms of fat and calories.
Typically, we think of the grill as the way to cook the main course ? the burgers, some chicken, or a steak. But you also can take advantage of this healthy cooking technique to make other parts of the meal, including the sides, breads, even fruits for dessert.
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Source: http://feeds.washingtonpost.com/click.phdo?i=f5a216182fd01c6da361d8680d2cad73
Carrie Ann Inaba Betty White Dominique Wilkins Emily Deschanel
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