The Wellness Checklist for April

April. Is there a happier word? The sun?s warming the air, the days are lengthening, the flowers blooming. Sure, there are those pesky taxes to file, but this year there?s also a royal wedding to watch. More than the start of the year, April feels to me like the right time to renew my commitment to good health: We can play outside, and winter?s comfort-food cravings have given way to a keen desire to seek out fresh vegetables and other lighter fare. Here are some ideas for wringing lots of wellness out of April.

Source: http://feeds.washingtonpost.com/click.phdo?i=719a7beaf06ada1812df76b6099dab0d

carrie ann inaba washington nationals emily deschanel dodgers