It?s no longer news that working out during pregnancy is not just harmless but helpful for most healthy women. Countless moms-to-be are running, doing yoga and Pilates or taking exercise classes designed specifically for them. British marathoner Paula Radcliffe ran at a level many of us would envy until the day before she delivered a healthy daughter in 2007.
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Source: http://feeds.washingtonpost.com/click.phdo?i=459da19199f29a92d98ec48c7e8bfa9b
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