Some things should go without saying. But sometimes we need to say them anyway.
Here are two: You can?t stop exercising as you grow older. And if you?re 50 or so, and you?ve never adopted a fitness regimen, you?d better start.
Both ideas seem so blindingly obvious, so utterly axiomatic for the self-involved baby boom generation of which I am part, that I?m still not sure why anyone needs to be reminded. But the numbers tell a different story.
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