Monday, December 26, 2011

P90X2: Taking workouts to the limit

To give you a sense of what you?re up against if you attempt to make it through P90X2, the sequel to the phenomenally popular P90X fitness program, here?s a sample exercise: the four medicine ball push-up. Yes, that means having a ball under each hand and foot. ?It?s like doing push-ups during an earthquake,? says Tony Horton, the 53-year-old former stand-up comedian who created the original program eight years ago.

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Source: http://feeds.washingtonpost.com/click.phdo?i=8e62bb9edc6ad3f9de76989d0301a0ce

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