This is it. This is the year you finally get in shape, shed those pounds or meet that fitness pledge you made at 11:59 p.m. on Dec. 31.
But do you have to build the new you in a hot, stuffy gym, cheek by jiggly jowl with a dozen other sweaty resolutionaries awaiting their turn on the elliptical machine?
Read full article >>Source: http://feeds.washingtonpost.com/click.phdo?i=6b4486d473cb7c96a445418fd3c591c6
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