Are you shying away from bad foods that are actually good for you? With all the hoopla about healthful eating, it?s hard to separate fact from fiction. As a nutrition consultant, I?ve come to realize there is no shortage of surprises and superstitions in the world of nutrition. Here are reasons to enjoy some of your favorites.
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Source: http://feeds.washingtonpost.com/click.phdo?i=1d7efe2518a0ffec3ac8d0ff61cb015b
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