Diabetes workshop A presentation on ?seven healthy habits? to help manage diabetes. Friday, 1-3 p.m., Lexington Park library, 21677 FDR Blvd. 301-475-6019. Free.
Yobics chair-fitness class Exercises that can be performed while sitting down. Fridays, 12:30-1 p.m. Southwinds Active Adult Community, 4225 Southwinds Pl., White Plains. www.southwindsadult.com. 301-932-4297. $5.
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