Thursday, January 6, 2011

Jump-start your metabolism

I'm 5-foot-8 and 26 years old and started at 247 pounds and am at 203 pounds now, in about 22 weeks. I've seemed to stop losing weight when I used to average about two pounds a week. I've tried other exercises but almost to no effect. Any suggestions?

Source: http://rss.cnn.com/~r/rss/cnn_health/~3/_lI9jKHqP0A/index.html

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