Once, "relaxation beverages" consisted of alcohol, chamomile tea and warm milk. Now, the field includes a slew of new drinks promising a better night's sleep using such ingredients as melatonin, valerian root and - think turkey - tryptophan.
Source: http://feeds.washingtonpost.com/click.phdo?i=f7e61347615867a7e85c3f1bc956767f
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