Fat Free or Low Fat? Food Labels Demystified

When the diet food industry and marketing teams meet, it usually results in confusion for the consumer. Fat free, “Lite,” and low fat don’t all mean the same thing. Sometimes “tricky” labeling means that no change has even been made to the food. Here is a break-down of the most common food labels and what [...]

Source: http://www.romow.com/health-blog/fat-free-or-low-fat-food-labels-demystified/

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