How to Boost Your Immunity

Wash Your Hands. It sounds basic, but it�??s an important reminder. The Center for Disease Control and Protection claims that keeping your hands clean is one of the best ways to fend off infection. They also recommend that you wash your hands with soap and warm water for 15 – 20 seconds, or about the [...]

Source: http://www.romow.com/health-blog/how-to-boost-your-immunity/

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