?Active Wellness at St. Alban?s? Seated yoga and other health programs sponsored by Iona Senior Services. Weekdays, 10 a.m.-2 p.m., St. Alban?s Episcopal Church, 3001 Wisconsin Ave. NW. 202-895-9448, Ext. 4. www.iona.org. Donations welcome; reservations required for Friday lunch.
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