There?s some debate over whether kids need to snack as often as they do. But kids don?t care about debates: When they get home from school, they?re ravenous and ready to eat. Here?s a week?s worth of quick and healthful snack ideas, courtesy of Marisa Moore, registered dietitian and a spokeswoman for the American Dietetic Association.
Serve any of these with low-fat milk (or low-fat chocolate milk, once in a while) or sparkling water with a citrus wedge.
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Source: http://feeds.washingtonpost.com/click.phdo?i=c798c747466147ca50db6a82b44d667a
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