Getting too little sleep can have all kinds of negative consequences, including making you cranky and impairing your driving. A growing body of evidence suggests an addition to that list might be in order: Lack of sleep might also make you fat.
The intriguing prospect that sleep duration may play a role in how much we weigh has researchers busily conducting studies to tease out the potential relationship between shut-eye and BMI.
Read full article >>
Source: http://feeds.washingtonpost.com/click.phdo?i=b79eab324f60b63a8e1a7d181e6b937b
No comments:
Post a Comment