Sunday, May 1, 2011
Smart Mouth: A marathon of Seoul food, just the way Koreans do it
Korean dishes, like superheroes, are traditionally granted special powers. Kam ja tang, a potato and pork-rib stew, is a hangover cure. Chicken feet will improve your complexion ? just ask any teenage girl. And grilled eel or chicken soup with rice and ginseng are among the many dishes that servers will earnestly tell you are ?good for stamina.? After a five-month stay in Seoul, I?ve decided that the last quality is not simply innuendo but a key survival skill if you live and work in this tireless metropolis, where even dinner can be an eight-hour marathon.
Source: http://feeds.washingtonpost.com/click.phdo?i=accce749d02c922547be3331c06f9cc1
Tips toward better eating
Here are just a few of Susan Albers's mindful-eating tips:
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The Wellness Checklist for April
April. Is there a happier word? The sun?s warming the air, the days are lengthening, the flowers blooming. Sure, there are those pesky taxes to file, but this year there?s also a royal wedding to watch. More than the start of the year, April feels to me like the right time to renew my commitment to good health: We can play outside, and winter?s comfort-food cravings have given way to a keen desire to seek out fresh vegetables and other lighter fare. Here are some ideas for wringing lots of wellness out of April.
Source: http://feeds.washingtonpost.com/click.phdo?i=719a7beaf06ada1812df76b6099dab0d
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