?Better Bones? classes For seniors, reduce bone loss and improve balance and flexibility. Thursdays and Mondays at 2 p.m., Margaret Schweinhaut Senior Center, 1000 Forest Glen Rd., Silver Spring. 301-754-8800 (Holy Cross Hospital). Free; registration required.
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Source: http://feeds.washingtonpost.com/click.phdo?i=851d052d6a7a5cdf671087303fe4d668
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