Monday, February 27, 2012

Redskin London Fletcher?s fitness regimen

Let?s say your job is to take off at a sprint, get moving about 20 mph and slam yourself full speed into a brick wall ? 60 times in a single afternoon. We?d give you a helmet and lots of padding to protect yourself. Because of the toll this would take on your body, we?d make you do it only once a week. And we?d reward you handsomely.

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