On New Year?s Day, when you vowed to run a marathon this year, it probably seemed like an awesome idea. And then the champagne wore off.
Maybe you researched some training programs and realized you just can?t devote the time. Or you saw that as many as 90 percent of folks training for marathons get injured. Or your background is in team sports and the idea of going for a goal solo now seems lonely.
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Source: http://feeds.washingtonpost.com/click.phdo?i=8fb19bea39246c75329d94a90f7f7275
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