?How many more do we have?? trainer Angel Mann shouted to a dozen students at Howard University. The correct answer was ?Eight,? which the group panted back in unison while pumping their knees in the air. Twice a week, Mann takes over the common room at Tubman Quad, a freshman dorm, to lead an hour of aerobics, strength training, core work and dance.
It?s probably not the class most high school seniors envision when thinking about their collegiate careers. But it?s a vital resource for members of the Howard community, including 18-year-old freshman Neena Speer. ?If I?m on my own, I don?t work out as hard,? says Speer, who credits regular attendance with helping her drop from a size 18 to 14 over the past few months.
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