Is that right? Arby?s Grilled Chicken & Pecan Salad sandwich is ?good mood food??

If consuming 840 calories, 6 grams of saturated fat, 1,220 milligrams of sodium and 20 grams of sugar at lunchtime puts you in a good mood, then by all means, try Arby?s Grilled Chicken & Pecan Salad Sandwich.

Otherwise, you might want to stick with the fried Chicken Fillet Sandwich.

Arby?s new Market Fresh sandwiches do have the worthy distinction of being served on either honey wheat bread or a whole-grain flatbread wrap. That?s won them the Whole Grain Council?s stamp, which is something all of us seeking to add more whole grains to our diets should look for on our food packages.

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Source: http://feeds.washingtonpost.com/click.phdo?i=5ee0bf7cc54d411ee8da28cce42dc8d1

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