There?s nothing zen about a room full of 5- to 8-year-olds. Or so I thought until I visitedBudding Yogis, a kid-centric studio in Chevy Chase D.C. All it took for instructor Linda Feldman to quiet down a rambunctious room of elementary-schoolers was the ringing of a bell.
After the sound vibrated through the room, she turned to the 10 students sitting cross-legged in a circle and asked, ?Where did you feel it in your body??
?It tickled my face,? answered one girl. The student next to her pointed to her loose tooth. ?I felt it everywhere,? said another. And with that mind-body connection reminder, it was time to strike a pose.
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Source: http://feeds.washingtonpost.com/click.phdo?i=110576e87790513a56a17e2f77336a4f
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